Health & Wellbeing

Just being here is a great start ...

Your wellbeing is a personal thing – nourished by a number of active or passive pursuits depending on your needs and interests. The common factor however is time – having those extra moments in a day to stop and focus on your own mind and body. Having that space to reconnect with things you love to do and see – things that make your soul happy.

In that sense, think of the Kiama area as your happy place. It could be argued that everything in this entire guide contributes to your health and wellbeing – such is the collective exhale guests feel as they arrive in our part of the world. If you want to feel better, there’s simply no better place!

So whether your passion is jogging or yoga, fishing or photography, festivals, food or anything else, you’ll find all you need right here to unwind and unlock your very best self.

AFH Premier Barbers

Kiama NSW

In modern air-conditioned premises on Terralong Street Kiama you'll find AFH Premier Barbers where you'll get the best haircut in Kiama. A range of services are offered including classic cuts, traditional shaves and modern styling from an experienced barber. Our senior citizens are well catered for with discounted rates, Fox Sports in the reception area and a friendly, relaxed atmosphere. Whether you need an individually designed hair cut using the latest cutting techniques, a contemporary modern style or a timeless classic cut, you're in good hands at AFH Premier Barbers. Situated at 1/130 Terralong Street with plenty of convenient parking, our friendly and relaxed staff are ready to care for your hair.

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Coastal Float Health & Wellness

Kiama NSW

At Coastal Float they want to improve your quality of life. They would like to welcome you to their purpose built health and wellness studio. They have the larges flotation pods available with state of the art filtration systems for your comfort and piece of mind. Offering one hour in your own personal float suite. 600 kilos of the finest grade of Epsom Salt dissolved into warm water to meet your skins temperature, creating a solution that allows your body to float effortlessly. Your suite is completely sound proof and gives you the option to turn the lights off. This detachment from external stimulation allows you to completely disconnect with the outside world. The Epsom salt contains essential minerals that leave you feeling deeply relaxed and vibrant as the tension melts away. There are infrared saunas that come with unrivalled heating, entertainment and design features. This therapy offers relaxation, pain relief, improved circulation, skin purification and detoxification. They are the only facility on the South Coast of NSW that offers this amazing treatment. Rejuvenate your body and mind, reawaken your senses and restore your natural equilibrium at this luxurious spa, take your time, recharge and come back stronger.

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Emergence Yoga Kiama

Kiama NSW

Emergence Yoga Kiama is a centre located in the heart of Kiama offering yoga and meditation, and also hosting workshops and international retreats. We offer over 10 yoga classes each week, on weekday mornings and evenings, as well as on the weekends, and students of all levels are welcome. We also offer adult ballet, pilates and tai chi. The full timetable is available at www.emergenceyoga.com.au Emergence shop is now operating and stocks a range of yoga products, locally made products and Doterra essential oils. Find us on Facebook at https://www.facebook.com/emergenceyoga/  We look forward to seeing you at the studio!

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Endota Spa Kiama

Kiama NSW

Upon your arrival take a moment to unwind in our relaxation lounge. Replenish your mind, body and soul in one of our 4 treatment rooms including our double treatment room. Our expert therapists specialise in relaxation, remedial, hot stone and pregnancy massage, organic and advanced facials, body wraps and scrubs, manicures, pedicures, waxing and spray tans. Ask us about Girls Day Out Packages, Health Fund Rebates and Gift Vouchers. We are conveniently located on the Main Street of Kiama opposite the Kiama Leagues Club and are a 5 min walk from the Kiama Sebel Harbourside. endota spa Kiama is your peaceful seaside retreat in this classic NSW coastal town.

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Just Breathe Home and Mobile Massage

Kiama NSW

On the massage table, stress and worry will melt away as you take this time for yourself. All treatments relax, and relieve stress and tension for optimal wellness. At my space, you will receive the extra touches of hot towels and the full menu, or relax with your treatments in the comfort of your own home or holiday rental. My goal is to create space within the mind and body, and for you to slow down and breathe deeply, therefore treatments are never rushed. I am located in the centre of beautiful Kiama, and a five-minute walk to the beach. Whether you are a local, on holidays, or want to organize a spa party, I would love to help make you feel like your best self. Full menu on website. Advanced bookings only. Please contact Jodie for available times.

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Kiama Downs Pharmacy

Kiama Downs NSW

More details to come...

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Koh Samui Thai Massage

Kiama NSW

Koh Sumui Thai massage offers tradition Thai massage, deep tissue and oil massages using coconut and essential oils. Facial and body scrub services are also offered by our professional staff. The benefits of massage - massage affects your whole body physically, emotionally and mentally, regular massage therapy is aimed at achieving an increase in health and well-being. A full body massage reduces tension, improves blood circulation, increases mobility and range of motions of the joints. It stimulates and soothes the nervous system, relieves aches and pains bringing about a sense of general relaxations.

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Making Faces Makeup Studio

Kiama NSW

Making Faces Makeup Studio provides professional hair and makeup services across many industries in the Kiama and South Coast Region. Professional Makeup training Want to establish yourself as professional in the makeup industry? Our training can assist you. All students receive a Certificate, training manual, and a written assessment of work to get you moving in the right direction.  Personal Makeup Lessons Our personal makeup lessons are a great way to discover how to apply your own make-up like a professional!  We show you how to apply a beautiful day look as well as glam it up to a stunning evening look, giving you a flawless result.   Mobile Hair and Makeup When you can’t travel to us, we can come to you! As a mobile hair and makeup service, we are happy to either come to your hotel suite, hair salon or home for your special occasion. Bridal Hair and Makeup The Making Faces Makeup and hair  team are dedicated to ensure a bride’s special day is a calm and relaxed experience, creating the right look the bride and her bridal party will love! Making Faces Preferred Products Atelier is a product made in France, designed with the professional in mind. It is created with superb ingredients including natural pigments, and enriched with vitamins. It offers a professional finish every time!  At Making Faces we sell this high end product to the public and professionals alike. Formal Hair and Makeup Our team of professional mobile hair and makeup artists will help you create your perfect formal hair and makeup look for your special school occasion.   We also offer Makeup services for Media and Commercials, Photoshoots, Events Television, Print and Runway. Want to learn more about our studio and professional services?  Contact us today to make an enquiry or booking by calling 02 4232 2248 or 0409128721 email services@makingfacesmakeup.com.au

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Seacliff House

Gerringong NSW

Seacliff House is a stunning & popular South Coast NSW Wedding Venue with Luxury Accommodation onsite. Located in Gerringong, just 2 hours South of Sydney, our DIY wedding venue accommodates up to 150 guests and is blessed with 270 degree dairy country and ocean views. Weddings on weekends in peak season tend to book out 12-18 months ahead so we encourage interested parties to enquire early if there are special dates that you require.  Barn Weddings are getting really popular at Seacliff. We have converted an old farm shed into a stunning blank canvas with polished concrete floors with floor to ceiling windows that capture. The perfect location for your reception. Seacliff have approved plans to build a stunning second 5 bedroom house on the property. This house will be available towards the end of 2020. Phone for details.

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Siam Balance Thai Massage

Kiama NSW

When taking a break in Kiama, nobody can deny Siam Balance Thai Massage. Calmness and tranquillity will greet you at the door. Let your mind escape as you are pampered with quality products and the best authentic Thai therapists on the south coast. Your experience is guaranteed to reset your soul, leaving you rejuvenate and alive. At Siam Balance Thai Massage Kiama our friendly Thai therapists team dish up blissful body massage and treatment Massage: Traditional Thai, Foot reflexology, Combination Thai Balm, Swedish, Deep Tissue Thai Oil, Body Conditioning, Coconut Body Scrub, Hot Stone and Thai Herbal Hot Compress. Treatment: Facial, Ear Candling and Body Scrub. Open 7 Days | 10.00 am - 8:00 pm Health fund available!

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