Cooking with Wholefoods - A Winter Gathering
A gathering of like-minded people, preparing, cooking and feasting on Winter whole foods using local and organic produce.
This hands-on workshop in the divine and rustic kitchen of the Soul of Gerringong 'Cottage', will explore the abundance of local and seasonal, fresh Winter produce. A discussion about the importance of eating wholefoods (healthy oils and fats, fresh organic produce, ethically raised, pastured meat products and unrefined sugars) will expand into a practical session where we will prepare, cook and feast on a 3-course meal.
We will be nourishing ourselves with a meal that has healing bone broth, fresh herbs and organic spices to create a warming Winter, immune boosting meal.